Menopause Herbal

I feel depressed a lot and I think I also may have anxiety issues. I don’t want to be medicated and on “drugs”..what are some good herbal supplements for anxiety and depression…? I have heard St. johns wort is good for depression.

Is anything as good as Xanax for anxiety? Xanax has really been the only thing to help, but I’d would like to try an herbal remedy for anxiety.

Please only answer with personal experiences - no links!!

what kinds of side effects are there? can you drink on them?

my symptoms are: anxiety, not being able to sleep late at night, nausea, wanting to be outside in the fresh air, rational thoughts. Has anybody ever heard lydia pinkham herbal tablets (they say it’s good for menstruation and menopause?) By the way I am 37 years old.

I am taking allopathic medicine from last 14 years and am tired feeling drauginess and laziness even not getting much benefit so i want to change. Please help me.

Yes, I could Google it, but every website (of course) is going to say that their product works. I’m very interested in personal experiences. Also, if there is a safe herbal remedy, can you recommend any brands? From what I know, there are companies who sell herbal supplements that aren’t very good…

My thanks in advance for your answers (((Solly!)))

Hey friends,

I’m seeking out a potent, yet safe, herbal suppliment for social anxiety disorder. I want no artificial drugs in my system, but I want to be able to handle social situations without feeling like I am going to faint. I fear I’ve become almost addicted to alcohol due to my fear of public places coupled and it’s sedative qualities. I’d appreciate some answers from others who experience the same problem.

I’m looking for something to ease my mind other than hard drugs. Any ideas? Thx.

Hi, I’m currently taking Valerian Passion Flower herbal capsules for some anxiety that I been having off and on during driving. I know they’ve been helping with calming my mind but is there anything else out there that is better? And nothing that costs an arm and a leg. Thanks.

I’ve heard about SAM-E, St. John’s Wort, and others, but I’m wondering if there’s any out there that may be not that well known, but effective. I’ve gone through the med route and just want to see what alternatives are out there.